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Recovery: Plain & Simple - Softcover

Stott Ph.D., Bill; Lee Ph., John

 
9780595307135: Recovery: Plain & Simple

Inhaltsangabe

Here, with the energy, humor, and clear-as-a-cowbell insight for which he is known, John Lee gives you the information you need to overcome, first, the feeling that you are not living the life you want and, second, the addictive behaviors you use to numb your resulting frustration. Reading Recovery: Plain and Simple is a big step toward becoming your real self.

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Über die Autorin bzw. den Autor

John Lee is an Assistant Professor and Clinical Psychiatrist in the Department of Psychiatry at Stanford University. With extensive training and expertise in Child and Adolescent Psychiatry, Dr. Lee is dedicated to promoting emotional well-being for teens and young people. Through his work in clinical practice, research, and education, he empowers youth with practical tools for resilience. Dr. Lee's contributions to the "Therapy Vibes" book series aim to unlock the keys to emotional well-being for the next generation.

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