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Sweet Potato Soul Vegan Vibes: 100 Soulful Plant-Based Recipes for Healthy Everyday Meals - Hardcover

Claiborne, Jenné

 
9780593581551: Sweet Potato Soul Vegan Vibes: 100 Soulful Plant-Based Recipes for Healthy Everyday Meals
Hardcover
ISBN 10: 0593581555 ISBN 13: 9780593581551
Verlag: Rodale Books, 2025

Inhaltsangabe

100 vegan recipes that bring plant-based fun to the plate for every meal of the day, from the beloved author of Sweet Potato Soul.

Jenné Claiborne knows that vegans have more fun. She's been enjoying the vibrant health, energy, and joy from eating plants—vegan vibes—for more than a decade. In that time, the vegan space has exploded, with fake meats and cheeses, fast foods, and processed treats galore. While exciting, these options don’t tap into the vibrancy of the vegetable world. 

In Vegan Vibes, Jenné invites you to fall in love with cooking and eating plants, in their delicious diversity. After stints in New York City and Los Angeles, she's returned to her hometown of Atlanta, Georgia, where she is freshly inspired in her vegan kitchen by the city's multicultural influences: collard green soup mellowed by miso, sweet potatoes crisped in the air fryer and heated with jerk seasoning, and corn ribs kissed by Korean gochujang sauce. 

Jenné has transformed her favorite veggies into crowd-pleasing meals that are quick and easy enough for even the most hectic schedule. Vegan Vibes offers 100 dishes that are almost as much fun to make as they are to eat. That means laid-back whole food-based ingredient lists plus straightforward, no-fail techniques. And her unique flair for flavor elevates the simplest dish: a citrus spin on Mushroom Carnitas Tacos, Watermelon Gazpacho for the ultimate refreshing soup, and Magical Hummus packed with umami mushroom flavor. 

With gorgeous photography for each recipe, Vegan Vibes includes:

  • Super yummy breakfasts: Indian Tofu Scramble, Rose Tahini Granola
  • Killer apps, snacks, and salads: Beet Latkes, Bali Shaved Brussels Salad
  • Comforting soups: Sweet Potato Bisque
  • Hearty entrees: Curried Red Bean Tacos, Korean Pulled Shroom Sandwiches, Black Bean Pizza
  • Perfect beverages: Dirty Candy Sour, Pineapple Rose Sangria
  • Drool-worthy desserts: Miso Caramel Banana Pudding, Cardamom Brown Sugar Pound Cake

Brimming with unexpected, flavorful dishes, Vegan Vibes is the cookbook that will inspire everyone, vegan or not, to crave more plants.

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Über die Autorin bzw. den Autor

Jenné Claiborne is a vegan personal chef, cooking instructor, and health coach. She studied at the Institute for Integrative Nutrition and is the author of Sweet Potato Soul.

Auszug. © Genehmigter Nachdruck. Alle Rechte vorbehalten.

Introduction

You'll know a vegan vibe when you feel it: an energy that's bright, positive, balanced, clear, and thriving

I’ve had these feelings since becoming vegan in 2011. Sure, there are days when I feel exhausted and dull from the grind of work and parenting, but it’s been my experience that my happy medium always comes back to harmony and joy. When I’m eating the best plant-based
foods, staying hydrated, and moving my body, the dull moments don’t last long.

A SUCCESSFUL VEGAN IS HEALTHY, VIBRANT, AND COLORFUL. At least that has been my experience, and the experience of many vegans around the world. Vegan living and eating should be fun, exciting, and always delicious. The food should nourish and fuel your body, but also your soul. You deserve to thrive and operate at your personal best every day.

When I went vegan, the stereotype was that plant-based food was boring and bland. But those days are over. Vegan food has never been more delicious, diverse, and accessible, with restaurants and grocery aisles devoted to plant-based cuisine. At the same time, though, vegan food has never been more processed. Ultraprocessed foods like faux meats and cheeses make it easier for millions of people to eat less meat, but our reliance on these foods can make it harder to really dive into the wonderful world of nutritious and delicious plants.

A good vegan diet does not mimic the Standard American Diet. This cookbook aims to teach you how to make incredible, tasty food with nature’s most nutritious ingredients: plants. And it is my goal to make the best of vegan eating attainable no matter how busy you are, where you live, or whether or not you are an avid home cook. The recipes are approachable, fun, and delicious; always delicious. And the best part is, vegan vibes are for you whether you’re a full-time vegan or not. Do I want you to be vegan? Of course I do. But I’ll let the recipes and this cookbook be your inspiration. My goal is to help you find joy in the kitchen, eat more plants, and catch a vegan vibe!

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Verlag
Rodale Books
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
0593581555
ISBN 13 
9780593581551
Einband
Gebundene Ausgabe
Anzahl der Seiten
256
Kontakt zum Hersteller
Rodale
https://www.penguinrandomhouse.ca/imprints/A6/rodale-books/books

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