Essential Oils Recipes: A 52-Card Deck for Healing and Home: 50 Recipes

Zielinski DC, Eric; Zielinski, Sabrina Ann

 
9780593578407: Essential Oils Recipes: A 52-Card Deck for Healing and Home: 50 Recipes
ISBN 10: 0593578406 ISBN 13: 9780593578407
Verlag: Clarkson Potter, 2024

Inhaltsangabe

Harness the healing power of essential oils with this deck of 52 cards with simple recipes for natural remedies and household use, from the bestselling authors of the Healing Power of Essential Oils.

Essential oils have been the basis for natural medicine for thousands of years. Now, science can explain how they work on the body's physiology and their important role as complementary therapy for a range of health conditions. Whether you're a beginner who just bought your first starter kit or an expert with a deep roster of oils and blends, Essential Oils Recipes offers fifty unique DIY recipes for daily use.

As experts in evidence-based essential oils treatments, Dr. Eric Zielinski and Sabrina Ann Zielinski have collected countless practical and cost-effective uses for popular essential oils.

Recipe cards are divided into five categories:

  • Basics: Basic formulas for diffuser blends, serums, roll-ons, and spritzers
  • Rest and Relief: Recipes for better sleep, energy and focus, and anxiety relief
  • Physical Support: Support for heart health, immunity, and anti-inflammation
  • Household: Non-toxic, natural cleaners, snacks, and deodorizing sprays 
  • Body Care: Soothing skin serums, shampoos, conditioners, sensual massage oils, and more

The easy-to-follow recipes are enhanced by colorful reference images and sleek, minimalist design, making each card easy to parse and inspiring to look at. Master the recipes in this deck and then experiment with your own blends! The synergistic healing powers of essential oils are endless; Essential Oils Recipes is just the beginning.

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Über die Autorin bzw. den Autor

The author of the national bestseller The Healing Power of Essential Oils and co-author of The Essential Oils Diet and The Essential Oils Apothecary, Dr. Eric Zielinski has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started Natural Living Family in 2014 with his wife, Sabrina Ann, to help people learn how to safely and effectively use natural remedies such as essential oils.

Sabrina Ann Zielinski is a certified group fitness instructor, health coach, lactation consultant, and natural health guru. The mastermind behind the allergy-friendly food recipes and do-it-yourself remedies featured on the Zielinskis’ website, she’s known as “Mama Z” to many mamas who are looking for natural ways to care for their families. Now visited by more than three million natural health seekers every year, Natural Living Family has rapidly become the number one online source for biblical health and nonbrand essential oils education. The Zs live in Atlanta with their six children.

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Verlag
Clarkson Potter
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
0593578406
ISBN 13 
9780593578407
Einband
Karten
Anzahl der Seiten
52
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

Lengericher Landstr. 19
Osnabrück
Niedersachsen
49078
Deutschland