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Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay - Softcover
Inhaltsangabe
A high-energy guide to living with presence, optimism, and joy--one yay at a time!
Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day.
Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.
Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to:
Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
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Über die Autorin bzw. den Autor
Meaghan B Murphy is a longtime magazine editor, writer, on-air lifestyle expert, podcaster, and certified trainer. Currently the Editor-in-Chief at Woman's Day magazine, Murphy is a media veteran who previously served as executive editor of Good Housekeeping. She lives with her husband and their three children and fur baby in Westfield, New Jersey.
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- VerlagPenguin Publishing Group
- Erscheinungsdatum2022
- ISBN 10 0593421442
- ISBN 13 9780593421444
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten256
- Kontakt zum HerstellerNicht verfügbar
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Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.6. Artikel-Nr. G0593421442I3N00
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Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.6. Artikel-Nr. G0593421442I4N00
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Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.6. Artikel-Nr. G0593421442I4N00
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Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.6. Artikel-Nr. G0593421442I5N00
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Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
Verlag:
Penguin Publishing Group, 2022
ISBN 10: 0593421442
ISBN 13: 9780593421444
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paperback
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paperback. Zustand: Befriedigend. 256 Seiten; 9780593421444.4 Gewicht in Gramm: 2. Artikel-Nr. 891174
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Your Fully Charged Life : A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
Verlag:
Penguin Publishing Group, 2022
ISBN 10: 0593421442
ISBN 13: 9780593421444
Gebraucht
Softcover
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Your Fully Charged Life
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Softcover. Zustand: Fine. Leichte Risse. Artikel-Nr. 99685419-b40a-49e4-87df-bcf53280ed55
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Your Fully Charged Life
Verlag:
Penguin Publishing Group Feb 2022, 2022
ISBN 10: 0593421442
ISBN 13: 9780593421444
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Taschenbuch. Zustand: Neu. Neuware -A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day.Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to:Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 256 pp. Englisch. Artikel-Nr. 9780593421444
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Your Fully Charged Life : A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
Verlag:
Penguin Publishing Group Feb 2022, 2022
ISBN 10: 0593421442
ISBN 13: 9780593421444
Neu
Taschenbuch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day.Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: Artikel-Nr. 9780593421444
Anzahl: 2 verfügbar
Foto des Verkäufers
Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
Verlag:
Penguin Publishing Group, 2022
ISBN 10: 0593421442
ISBN 13: 9780593421444
Neu
Kartoniert / Broschiert
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Kartoniert / Broschiert. Zustand: New. Meaghan B Murphy is a longtime magazine editor, writer, on-air lifestyle expert, podcaster, and certified trainer. Currently the Editor-in-Chief at Woman s Day magazine, Murphy is a media veteran who previously served as executive editor of. Artikel-Nr. 536954589
Anzahl: 4 verfügbar