Verwandte Artikel zu A Shift to Love: Zen Stories and Lessons by Alex Mill

A Shift to Love: Zen Stories and Lessons by Alex Mill - Softcover

Mill, Alex

 
9780578424200: A Shift to Love: Zen Stories and Lessons by Alex Mill
Softcover
ISBN 10: 0578424207 ISBN 13: 9780578424200
Verlag: Zen Life Books, 2018

Inhaltsangabe

Alex Mill, a former monk who trained in a Zen monastery for 14 years, will inspire you to look at your life in radically new ways.

We live in turbulent and uncertain times. Anger and hatred are dividing us instead of bringing us closer together. What's needed is not more of the same but a deliberate shift to consciousness and love.

Each story and lesson will teach the reader how to:

• Gain a sense of power in a world that makes them feel powerless.
• Understand how to quiet the incessant noise in their heads.
• Access the source of wisdom, clarity, and compassion inside themselves.
• Make the ultimate shift from fear to love.

Join Alex as he guides you along his personal, true-life journey. He'll recount how he found Zen awareness practice, pursued it to discover freedom, and reveal the principles he learned so that you, too, can access the wisdom and tools necessary to bring the monastery's refuge into your life, right where you are.

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Über die Autorin bzw. den Autor

Alex Mill is a Zen Life Coach. He trained in a Zen monastery for nearly 14 years and now offers his experience to transform people's lives and businesses through mindfulness, meditation, and compassionate self-mentoring practices. He is the creator of the life-changing 30-day online retreats, "Heart-to-Heart: Compassionate Self-Mentoring," and "Help Yourself to Change" and the online Zen meditation workshop, "Taming Your Inner Noise." He is the author of several books on Zen and awareness practice, the latest is a series entitled "Living the Zen Life: Practicing Conscious, Compassionate Awareness." To learn more about Alex please visit www.zenlife.coach.

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Verlag
Zen Life Books
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
0578424207
ISBN 13 
9780578424200
Einband
Taschenbuch
Anzahl der Seiten
257
Kontakt zum Hersteller
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https://www.amazon.de/hz/contact-us

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Luxemburg

Weitere beliebte Ausgaben desselben Titels

9781734239164: A Shift to Love: Zen Stories and Lessons by Alex Mill

Vorgestellte Ausgabe

ISBN 10:  1734239166 ISBN 13:  9781734239164
Verlag: Zen Life Books, 2018
Hardcover