How to Be Genuinely Happy: Harnessing the Power Within - Softcover

Duncan LCSW, Tamela

 
9780578415857: How to Be Genuinely Happy: Harnessing the Power Within

Inhaltsangabe

Happiness is the most sought-after experience and desire of mankind. It is a longing, a yearning, an inherent need that cannot be extinguished. The ache for happiness burns within us. We think about it, talk about it and constantly seek ways to find and secure it. People as a whole believe there is something outside of themselves that will ultimately bring them happiness. The plight of our humanness makes us seekers of external solutions, but the answers come from within. Everything you need, you already have. Grow to understand the power of your thoughts. Learn to harness and hold happiness regardless of past or present events. Grow to understand the Physical, Emotional and Spiritual components of happiness. Learn the biochemistry of the brain and how to make it work for you. Genuinely Happy, tender and honest, written from the soul of a therapist, is filled with stories, guides, and information that will teach you how to move through all emotions and attain true and genuine happiness.

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