Secret to Using Your Body - Softcover

Inhaltsangabe

Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.