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Discover Your Inner Sloth: Mix in Its Leisurely Dynamic to Banish Stress Before It Ruins Your Life and Relationships - Softcover

Bridge, Gillian

 
9780572032876: Discover Your Inner Sloth: Mix in Its Leisurely Dynamic to Banish Stress Before It Ruins Your Life and Relationships

Inhaltsangabe

Life's too precious simply to let it slip away. Can there be anyone who doesn't believe that? Yet today there are so many demands upon our time and attention, that life as it ought to be lived has all but deserted us or been forgotten. This wise, gently humourous text introduces us to what is so special about the Sloths! They have the art of their living so beautifully tuned. Where self-help seldom works as expected, Sloth-help provides great personal strengthening and a stress-free lifestyle. Sloth-help fixes relationships, sex, appearance, work, ambition, success, worry and blame and everything else that shouldn't disturb life.

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Über die Autorin bzw. den Autor

Gillian was an English teacher and lecturer for many years nurturing an interest in psychology, especially addictive behaviour. She has spent many years working with individuals with addictions, particularly smoking, and has trained NHS stop smoking personnel. Through her research she has been able to bring some original ideas to the field and this has culminated in her first book, Stop Smoking, being published by Foulsham. She has also written the amusing and thought-provoking Discover Your Inner Sloth.

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