Reduce Your Alcohol Craving - Softcover

Inhaltsangabe

WARNING: The information in this book can improve your health, career and relationships just as it did for the author. When you understand that alcohol craving is largely genetic (like gout) and biochemical, you can feel more in control and less guilty about alcohol. Following the simple methods in the book can save hundreds of hours of therapy and meetings as well as allow you to enjoy the occasional drink or give it up altogether. You can say good bye to: Lost weekends, nausea, hangovers, financial abuse, regrets and feelings of helplessness. Learn how you can: 1. Protect yourself against alcohol poisoning. 2. Repair your health after years of drinking. 3. Enjoy alcohol with less harmful side effects. 4. Improve your sleep and concentration. 5. Change habits.

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