At the Speed of Life: New Approach to Personal Change Through Body-centered Therapy - Softcover

Hendricks PhD, Gay; Hendricks, Kathlyn

 
9780553373813: At the Speed of Life: New Approach to Personal Change Through Body-centered Therapy

Inhaltsangabe

An explanation of the ground-breaking Hendricks Method of Bodymind Integration offers nine unique strategies for using the body to access the deepest levels of the mind, including guides to breathwork, movement technique, and much more. Reprint.

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Aus dem Klappentext

than twenty years of helping people get in touch with their feelings and reawaken their lives, renowned psychotherapists Gay and Kathlyn Hendricks have developed a new approach that is as revolutionary as the work of Carl Rogers, Fritz Perls, or Abraham Maslow a generation ago. The Hendricks method of Bodymind Integration offers a powerful alternative to traditional talk therapies--a faster, more far-reaching route to personal change.

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