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Keep It Off: Use the Power of Self-Hypnosis to Lose Weight Now - Hardcover

Alman, Brian M.; Montgomery, Stephen

 
9780525948124: Keep It Off: Use the Power of Self-Hypnosis to Lose Weight Now
Hardcover
ISBN 10: 0525948120 ISBN 13: 9780525948124
Verlag: Putnam Publishing Group,U.S., 2004

Inhaltsangabe

A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. 30,000 first printing.

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Über die Autorin bzw. den Autor

Brian Alman holds a Ph.D. in clinical psychology and has been in private practice for twenty years. His previous books, Self-Hypnosis, Thin Meditations, and A Clinical Hypnosis Primer, have sold more than 235,000 copies combined. He is affiliated with the Kaiser Permanente health-care organization, whose Positive Choice weight-loss program will be featured in Dr. AlmanÂ’s self-hypnosis infomercial scheduled to air in January 2004.

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Verlag
Putnam Publishing Group,U.S.
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
0525948120
ISBN 13 
9780525948124
Einband
Gebundene Ausgabe
Anzahl der Seiten
288
Kontakt zum Hersteller
Harder
https://www.edel.com

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