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Choose Grace: A Journal for Not Being so Hard on Yourself (And Others, Too!) - Softcover

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9780525617730: Choose Grace: A Journal for Not Being so Hard on Yourself (And Others, Too!)
Softcover
ISBN 10: 0525617736 ISBN 13: 9780525617730
Verlag: Zeitgeist, 2022

Inhaltsangabe

This graceful journal filled with prompts and quotes is the perfect gift for anyone who could use some encouragement to practice self-love, affirmative thinking, and conscious gratitude for themselves and others.

With each thought-provoking prompt, be guided on a journey of self-discovery and learn to give yourself and others the gift of grace. This journal will improve your ability to redirect negative self-talk and manifest a more positive internal dialog that helps relieve stress, anxiety, depression, and more. Nobody’s perfect—including you. And that’s OK! 

  • Writing prompts for self-love that encourage a kinder, different way of thinking
  • Encouraging affirmations to appreciate our best qualities, and accept the times when we fall short
  • Quick mindfulness exercises to slow down and release the natural tension and pressure we put on ourselves
  • A beautiful gift that includes art and inspirational quotes throughout

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Über die Autorin bzw. den Autor

L. J. Tracosas writes for curious kids and thoughtful adults. She lives in Atlanta with her husband, son, and two ridiculous cats. She makes books in memory of her son, Miles.

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Verlag
Zeitgeist
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
0525617736
ISBN 13 
9780525617730
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Ibena Textilwerke GmbH
https://ibena.de/

Industriestr. 7-13
Bocholt
46395
Deutschland