Recovery Yoga: A Practical Guide for Chronically Ill, Injured, and Post-Operative People: A Practical Guide for the Chronically Ill - Softcover

Dworkis, Sam

 
9780517883990: Recovery Yoga: A Practical Guide for Chronically Ill, Injured, and Post-Operative People: A Practical Guide for the Chronically Ill
Softcover
ISBN 10: 0517883996 ISBN 13: 9780517883990
Verlag: Crown Publications, 1997

Inhaltsangabe

Recovery Yoga is a complete guide to using yoga to maintain good health for those with chronic disease, injuries, or age-related lessening of mobility. Sam Dworkis introduces a graduated program that can be practiced successfully by people who are bedridden, confined to a chair, or limited in their mobility for any reason. With this program, the disabled can recover their bodies and take charge of their own health, restoring a sense of control over their lives, promoting feelings of well-being, and, to whatever degree possible, healing.
Recovery Yoga is a step-by-step, fully illustrated program that includes breathing exercises, lying-down exercises, sitting exercises, floor exercises, standing and supported exercises, and relaxation and meditation exercises.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Crown Publications
Erscheinungsdatum
1997
Sprache
Englisch
ISBN 10 
0517883996
ISBN 13 
9780517883990
Einband
Taschenbuch
Zeichner
Mahoney Dick
Anzahl der Seiten
157
Kontakt zum Hersteller
Three Rivers Press
https://www.adolfodominguez.com/en-us/legal-notice.html

Plaza europa, 46-48
l'hospitalet de llobregat
Barcelona
8902
Spanien