Carbohydrates: What You Need to Know (Nutrition Now) - Softcover

Hudnall, Marsha

 
9780471346708: Carbohydrates: What You Need to Know (Nutrition Now)
Softcover
ISBN 10: 0471346705 ISBN 13: 9780471346708
Verlag: John Wiley & Sons Inc, 1998

Inhaltsangabe

The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:
* How carbohydrates affect your weight, mood, and physical performance
* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
* Why high-protein diets are based on pseudo-science
* Why high-carbohydrate, low-fat diets are best for weight loss and weight management
* How to get the optimum amount of carbohydrates every day
* And much more!
This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Von der hinteren Coverseite

The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions?and?myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:

  • How carbohydrates affect your weight, mood, and physical performance
  • How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
  • Why high-protein diets are based on pseudo-science
  • Why high-carbohydrate, low-fat diets are best for weight loss and weight management
  • How to get the optimum amount of carbohydrates every day
  • And much more!
This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
John Wiley & Sons Inc
Erscheinungsdatum
1998
Sprache
Englisch
ISBN 10 
0471346705
ISBN 13 
9780471346708
Einband
Taschenbuch
Anzahl der Seiten
96
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
preigu
mail@preigu.de

Lengericher Landstr. 19
Osnabrück
49078
Deutschland

Weitere beliebte Ausgaben desselben Titels

9781620456088: Carbohydrates: What You Need to Know (Nutrition Now, Band 4)

Vorgestellte Ausgabe

ISBN 10:  1620456087 ISBN 13:  9781620456088
Verlag: WILEY, 1998
Hardcover