Book by Graci Sam Rao Dr Leticia DeMarco Dr Carolyn
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How anyone can have healthy bones-at any age Osteoporosis is a major health threat already affecting an estimated 44 million Americans-yet optimal bone health is still within reach. The Bone-Builder Breakthrough is a comprehensive guide to building bone health, providing advice for the teenage years through the sixties and beyond on the prevention and reversing of osteopenia and osteoporosis. Based on recommendations in the 2005 Surgeon General's Report, this accessible, upbeat guide offers exciting news on hidden risk factors and guidance on essential supplements, proper vertical exercise, nutrition, and the important relationship between healthy bones and a healthy heart.
The secrets to youthful posture and fluid movement for a lifetime.
Includes everything you need to know to prevent or treat osteoporosis with astonishing results:
A nutritional researcher's perspective:
The Bone-Building Solution differs from any other book on bone and joint health. It is a breakthrough, easy-to-follow action plan to ramp-up and improve your 206 bones and 143 joints from their genetic roots -- for a lifetime. -- Sam Graci, author and internationally renowned lecturer, consultant, researcher and formulator in the field of optimal human health and nutrition.
A medical doctor's perspective:
I was shocked onto action when I was diagnosed with osteopenia. By following the comprehensive action plan outlined in the Bone-Building Solution, my ultrasound showed improved bone health in less than one year...you can do the same! -- Dr. Carolyn DeMarco, M.D., contributing author and renowned specialist in women's health.
A calcium researcher's perspective:
Our research shows that potent antioxidants found in brightly coloured fruits and vegetables as well as nutritional supplements may quickly restore your bone-repair and bone building capabilities. -- Dr. Leticia Rao, Ph.D., contributing author, Director of the Calcium Research Lab at St. Michael's Hospital, and associate professor, Faculty of Medicine, University of Toronto
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP73128654
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP64866489
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Paperback. Zustand: Very Good. The Bone-building Solution This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780470838914
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR004437479
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