The Path to Phenomenal Health - Softcover

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Sam Graci is one of North America’s leading experts on nutrition, specifically focusing on the importance of eating healthy, fresh foods for achieving optimal health. Always a source of healthy inspiration, Sam is uniquely recognized for his endless energy and vitality. He is regularly featured as a guest speaker at a number of consumer shows, in addition to his popular appearances on a variety of television and radio programs. Sam continues to write many informative articles on nutrition and health for magazines and newspapers, and has authored two previous bestselling books-The Power of Superfoods (1998) and The Food Connection(2001).

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The challenge of being well and staying happy is an everyday struggle for many of us. In his most motivational book ever, Sam Graci revels his groundbreaking tips for feeling great-physically, mentally, emotionally and spiritually. Learn about the 10 best energy-boosting foods, the importance of mind/body connection, how to avoid powerful energy zappers, and much more.

The Path to Phenomenal Health will forever change the way you think about and manage your health. Including a safe and effective seven-day rejuvenation plan, as well as keys for eating in tune with your genetic code, this book has many practical tools to bring balance back into your busy life. Join Sam on a personal and unforgettable journey to becoming your best self.