The Diabetes-Friendly Kitchen: 125 Recipes for Creating Healthy Meals - Hardcover

The Culinary Institute Of America; Stack, Jennifer

 
9780470587782: The Diabetes-Friendly Kitchen: 125 Recipes for Creating Healthy Meals
Hardcover
ISBN 10: 0470587784 ISBN 13: 9780470587782
Verlag: Houghton Mifflin Harcourt, 2012

Inhaltsangabe

A delectable collection of delicious diabetes-friendly recipes from the experts at The Culinary Institute of America

While most diabetes cookbooks are just collections of basic and boring recipes that merely get the job done, this new cookbook takes cooking for diabetes to new and delicious heights. With high-quality, wholesome ingredients and chef-inspired cooking techniques, these satisfying recipes meet the needs of diabetics without giving up flavor or fun.

Though managing blood glucose levels requires giving up some ingredients, even the most discerning foodie will love these delicious recipes. Written by the CIA's top nutrition and diabetes expert, the book offers more than just recipes—it also features nutritional guidelines, healthy cooking techniques, and smart lifestyle choices.

  • Features 125 recipes, including appetizers, sides, soups, salads, entrées, breads, and desserts
  • Written by Jennifer Stack, Registered Dietitian and Certified Diabetes Educator, with recipes that live up to the standard of excellence for which the CIA is known
  • Includes full nutritional information for all recipes, giving home cooks all the facts they need for meal planning and glucose control

For too long, people with diabetes or pre-diabetes have had to give up some of their favorite foods and flavors for meals that meet their dietary needs. With this fantastic resource from the CIA, they'll never suffer dull meals again.

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Über die Autorin bzw. den Autor

Jennifer Stack, MS, RD, CDE, is a Registered Dietitian, Certified Diabetes Educator, and professionally trained chef. A guiding voice for foodies with diabetes and pre-diabetes, she is currently an Associate Professor at The Culinary Institute of America, where she teaches nutrition and food safety to future chefs. Stack graduated from the CIA with honors in 2003 and was the recipient of The Young Professional's Medal of Merit of the Académie Brillat-Savarin. Prior to culinary school, she practiced as a registered dietitian in New York City for fifteen years, providing nutrition counseling for diabetes, eating disorders, obesity, and heart disease. Her training includes a master of science degree in nutrition from New York University, and she has worked as part of diabetes treatment teams and was the nutritionist for the Cardiac Wellness Program at the NYU Medical Center. Stack is a member of the Academy of Nutrition and Dietetics' Diabetes Care and Education practice group and the Food and Culinary Professionals Dietetic Practice Group, and is also a member of the American Association of Diabetes Educators. As a recognized authority on food and nutrition, she has appeared on ABC's Good Morning America, CNN, MTV, and the Food Network, in addition to other local news and radio stations. She has also written for the magazines Cooking Light and Woman's Day.
 
Founded in 1946, The Culinary Institute of America is an independent, not-for-profit college offering bachelor's and associate degrees in culinary arts and baking and pastry arts, as well as certificate programs in Latin cuisines and wine and beverage studies. A network of more than 44,000 alumni has helped the CIA earn its reputation as the world's premier culinary college. The CIA, which also offers courses for professionals and food enthusiasts, as well as consulting services for the foodservice and hospitality industry, has campuses in Hyde Park, New York; St. Helena, California; San Antonio, Texas; and Singapore.

Von der hinteren Coverseite

The Diabetes-Friendly Kitchen takes healthy cooking to new and delicious heights with wholesome, high-quality ingredients and chef-inspired cooking techniques. Now, every meal can be not only good for you, but great tasting too.
 
Any diabetes cookbook will show you how to cook food that meets your dietary needs, but none can match the creativity, diversity, and flavor that you expect from the top-notch chefs at The Culinary Institute of America. Finally, living with diabetes doesn't have to mean giving up your love of great cooking and great meals.

Aus dem Klappentext

If you think healthy eating has to mean dull, uninspiring food, think again! The Diabetes-Friendly Kitchen from the experts at The Culinary Institute of America combines healthful ingredients with seriously delicious cooking to create meals that are geared for food lovers with diabetes and pre-diabetes. Written by Jennifer Stack, a trained chef, registered dietitian, and diabetes expert, this is the one and only cookbook that brings professional-level sophistication and flavor into the diabetes-friendly kitchen.
 
Eating right to manage your health doesn't have to be boring. In fact, it shouldn't be. When you are struggling to stay on a healthy diet, there's nothing more motivating than the promise of a truly mouthwatering meal. Rather than preparing that same old dish that just does the trick, why not try something new and delicious?
 
Inside, you'll find exciting appetizers like Roasted Kale and Blue Cheese Crisps or Tahini and Tuna-Stuffed Tomatoes; hearty soups like Lobster Corn Chowder or Chickpea and Chorizo Soup; elegant main courses like Almond-Crusted Baked Scallops or Caraway-Herb Roasted Pork Tenderloin; satisfying sides like Curried Cauliflower Couscous or Spinach and White Beans with Ginger, Orange, and Sesame Dressing; tempting salads like Fennel Salad with Blood Orange Vinaigrette; and scrumptious desserts and baked goods like Barley Buttermilk Flatbread, Sweet Potato Panna Cotta with Pecans and Cranberry Coulis, and Chocolate-Cappuccino Shortbread with Dark Chocolate Glaze. You'll also find guidelines on basic cooking techniques to help you create diabetes-friendly meals without a recipe. Altogether, these 125 delectable recipes will sate your every craving and help support your healthy lifestyle by making it easier to enjoy eating while managing your blood glucose and health.
 
The Diabetes-Friendly Kitchen also features the latest nutritional guidelines, plenty of tips on everyday diabetes-friendly cooking, and sensible advice on meal planning and glucose control. With this fantastic one-of-a-kind cookbook, you'll never again have to choose between what's good for you and what's just plain good.

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Verlag
Houghton Mifflin Harcourt
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
0470587784
ISBN 13 
9780470587782
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
eVatmaster Consulting GmbH
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