Managing PCOS For Dummies - Softcover

Bussell, Gaynor

 
9780470057940: Managing PCOS For Dummies
Softcover
ISBN 10: 0470057947 ISBN 13: 9780470057940
Verlag: For Dummies, 2007

Inhaltsangabe

Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Gaynor Bussell is a Registered Dietitian and a consultant nutritionist. She is the dietary advisor to the National Association for PMS, and a member of the Health Professions Council.

Von der hinteren Coverseite

Packed with low-GI recipes for breakfast, lunch, and dinner

Conquer your symptoms and reclaim your life

Don't be held hostage by Polycystic Ovary Syndrome with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified dietitian, this guide takes you through everything, from picking which treatments to try and which to avoid to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus.

Discover how to:

  • Detect and understand PCOS
  • Take control of your diet
  • Shed excess weight and keep it off
  • Find an exercise plan that suits you
  • Boost your fertility
  • Prepare delicious low-GI meals

Aus dem Klappentext

Packed with low-GI recipes for breakfast, lunch, and dinner

Conquer your symptoms and reclaim your life

Don't be held hostage by Polycystic Ovary Syndrome – with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified dietitian, this guide takes you through everything, from picking which treatments to try – and which to avoid – to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus.

Discover how to:

  • Detect and understand PCOS
  • Take control of your diet
  • Shed excess weight – and keep it off
  • Find an exercise plan that suits you
  • Boost your fertility
  • Prepare delicious low-GI meals

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
For Dummies
Erscheinungsdatum
2007
Sprache
Englisch
ISBN 10 
0470057947
ISBN 13 
9780470057940
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
382
Kontakt zum Hersteller
Wiley-VCH GmbH
product_safety@wiley.com

Boschstrasse 12
Weinheim
69469
Deutschland