Detox For Dummies - Softcover

Shreeve, Caroline

 
9780470019085: Detox For Dummies
Softcover
ISBN 10: 0470019085 ISBN 13: 9780470019085
Verlag: For Dummies, 2006

Inhaltsangabe

Detox For Dummies offers expert advice on safe and healthy detox dieting.

Spring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy detox plan, eliminate toxins, stay motivated and detox your diet and lifestyle safely and successfully.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Caroline Shreeve is a GP and health writer. She has written books and articles on a variety of health topics.

Von der hinteren Coverseite

Includes delicious daily recipes for your own personalised detox plan

Give your body a boost

Spring clean your system, lose weight, and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition alongside delicious day-to-day recipes, this book shows you how to detox your diet and lifestyle safely and successfully. Whether you want to plan a weekend detox, a seven-day cleanse, or a full two-week rejuvenation scheme, Detox For Dummies will fit right into your schedule.

Discover how to

  • Put together a personal diet plan to suit your needs
  • Stay motivated
  • Maintain your detox
  • Eliminate toxins and revitalise your system
  • Look after your detox organs
  • De-stress while you detox

Aus dem Klappentext

Includes delicious daily recipes for your own personalised detox plan

Give your body a boost

Spring clean your system, lose weight, and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition alongside delicious day-to-day recipes, this book shows you how to detox your diet and lifestyle safely and successfully. Whether you want to plan a weekend detox, a seven-day cleanse, or a full two-week rejuvenation scheme, Detox For Dummies will fit right into your schedule.

Discover how to

  • Put together a personal diet plan to suit your needs
  • Stay motivated
  • Maintain your detox
  • Eliminate toxins and revitalise your system
  • Look after your detox organs
  • De-stress while you detox

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
For Dummies
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
0470019085
ISBN 13 
9780470019085
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
318
Kontakt zum Hersteller
Wiley-VCH GmbH
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Weinheim
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Deutschland