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Inhaltsangabe
Book by Branch Rhena Willson Rob
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Críticas
"...reveals commonsense ways to improve your mind and mood..." (The Sun, March 2006) "...I think clinicians could find useful sections in this book..." (The Psychologist, September 2006) "Well-written series" (Woman's Weekly, 15th March 2007) "...[an] excellent book" (First, Monday 5th November 2007) "Don't be put off by the title - this is one of the most comprehensive guides to CBT." (Sunday Times, Monday 17th December 2007)
Reseña del editor
"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots - if that's you, stop there! "Cognitive Behavioural Therapy for Dummies" will help identify unhealthy modes of thinking - such as "a leopard can't change it's spots"! - that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life."
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- VerlagJohn Wiley & Sons Ltd
- Erscheinungsdatum2005
- ISBN 10 0470018380
- ISBN 13 9780470018385
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten348
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Cognitive Behavioural Therapy for Dummies
Verlag:
Wiley & Sons, Incorporated, John, 2006
ISBN 10: 0470018380
ISBN 13: 9780470018385
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Cognitive Behavioural Therapy for Dummies
Verlag:
Wiley & Sons, Incorporated, John, 2006
ISBN 10: 0470018380
ISBN 13: 9780470018385
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Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
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Cognitive Behavioural Therapy For Dummies
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Cognitive Behavioural Therapy for Dummies
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Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.46. Artikel-Nr. G0470018380I4N10
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Cognitive Behavioural Therapy For Dummies
Verlag:
John Wiley and Sons Ltd, United Kingdom, Chichester, 2005
ISBN 10: 0470018380
ISBN 13: 9780470018385
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. "We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots - if that's you, stop there! "Cognitive Behavioural Therapy for Dummies" will help identify unhealthy modes of thinking - such as "a leopard can't change it's spots"! - that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life.". The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001316185
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Cognitive Behavioural Therapy For Dummies
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Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs4399670443
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Cognitive Behavioural Therapy For Dummies
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Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Artikel-Nr. wbs1657334282
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Cognitive Behavioural Therapy For Dummies
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. wbb0024322322
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Cognitive Behavioural Therapy For Dummies
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Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Artikel-Nr. CHL980863
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Cognitive Behavioural Therapy for Dummies
Verlag:
Wiley & Sons, Incorporated, John, 2006
ISBN 10: 0470018380
ISBN 13: 9780470018385
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 4990870-6
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