Explore Yourself Through Art: Creative Projects to Help You Achieve Personal Insight & Growth & Promote Problem Solving - Softcover

Barber, Vicky

 
9780452283848: Explore Yourself Through Art: Creative Projects to Help You Achieve Personal Insight & Growth & Promote Problem Solving
Softcover
ISBN 10: 0452283841 ISBN 13: 9780452283848
Verlag: Plume, 2002

Inhaltsangabe

Written by an experienced art therapist, Explore Yourself Through Art is the first pracatical guide to self-directed art therapy. This accessible and informative handbook offers a wide range of exercises and fascinating activities for the mind and body. Discover the benefits of:

* Automatic drawing-how scribbling can loosen your inhibitions
* Clay modeling-and it's effects on suppressed emotions and anxieties
* Masks-a powerful communication tool
* Understanding your dreams-the key to self-knowledge and self-esteem

Including guidelines to interpretation, how to tailor activities to your special needs, and coping with loss, depression, trauma, and addiction through art, this is a vital resource for anyone in search of inventive ways to resolve issues, foster change, and make informed life choices.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Vicky Barber is a college lecturer and trained art therapist. She has worked with clients in the private and public sectors, both in groups and on individual basis. She is currently a creative consultant to a leading advertising agency.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Plume
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0452283841
ISBN 13 
9780452283848
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar