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Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race - Softcover
Inhaltsangabe
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate.
Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn...
- How to find the perfect bike and other essential equipment
- How to shift, spin, climb mountains, and get back down
- Training techniques that take it up a notch
- What to eat off-and on-a bike
- Competition craziness-race information and strategies
- Why guys who work in bike shops act the way they do
- And more!
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Über die Autorin bzw. den Autor
Selene Yeager is a bestselling professional health and fitness author who is also a certified personal trainer, triathlete, and professional mountain bike racer. She has written, co-written, and contributed to more than two dozen books such as ROAR, Bike Your Butt Off!, and Get Fast! She is a frequent contributor to Runner’s World, Women’s Health, and Shape magazines, and has a regular advice column for Bicycling magazine called “Fit Chick.” She lives in Lehigh Valley, Pennsylvania.
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Every Woman's Guide to Cycling: Everything You Need to Know, from Buying Your First Bike to Winning Your First Race
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780451223043
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Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
Verlag:
Penguin Publishing Group, 2008
ISBN 10: 0451223047
ISBN 13: 9780451223043
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Softcover
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Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. rev8491281695
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Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
Verlag:
Penguin Publishing Group, 2008
ISBN 10: 0451223047
ISBN 13: 9780451223043
Gebraucht
Softcover
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. rev4627195606
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Every Woman's Guide to Cycling: Everything You Need to Know, from Buying Your First Bike to Winning Your First Race
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Every Woman's Guide to Cycling: Everything You Need to Know, from Buying Your First Bike to Winning Your First Race This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780451223043
Anzahl: 1 verfügbar
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Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
Verlag:
Penguin Putnam Inc, United States, New York, 2008
ISBN 10: 0451223047
ISBN 13: 9780451223043
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR004874098
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Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
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Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.84. Artikel-Nr. G0451223047I2N00
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Every Woman's Guide to Cycling : Everything You Need to Know, from Buying Your First Bike to Winning Your First Race
Verlag:
Penguin Publishing Group, 2008
ISBN 10: 0451223047
ISBN 13: 9780451223043
Gebraucht
Softcover
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Zustand: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 6154241-6
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Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
Verlag:
Penguin Publishing Group (edition Illustrated), 2008
ISBN 10: 0451223047
ISBN 13: 9780451223043
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Paperback. Zustand: Fair. Illustrated. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Artikel-Nr. 0451223047-7-1
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Beispielbild für diese ISBN
Every Woman's Guide to Cycling : Everything You Need to Know, from Buying Your First Bike to Winning Your First Race
Verlag:
Penguin Publishing Group, 2008
ISBN 10: 0451223047
ISBN 13: 9780451223043
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 4313084-20
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Beispielbild für diese ISBN
Every Woman's Guide to Cycling : Everything You Need to Know, from Buying Your First Bike to Winning Your First Race
Verlag:
Penguin Publishing Group, 2008
ISBN 10: 0451223047
ISBN 13: 9780451223043
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 6154241-6
Anzahl: 1 verfügbar