The Carbohydrate Addict's Gram Counter: Essential Food Facts at a Glance - Softcover

Heller, Dr. Rachael F.; Heller, Dr. Richard F.

 
9780451177179: The Carbohydrate Addict's Gram Counter: Essential Food Facts at a Glance
Softcover
ISBN 10: 0451177177 ISBN 13: 9780451177179
Verlag: Penguin, 1993

Inhaltsangabe

If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on:

* Calorie, fat and carbohydrate counts of 2,700 foods

* Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain

* Menu items from 14 national fast-food chains

* Dining out--ethnic style--for all your favorite foods

Hundreds of vegetarian, non-meat and non-dairy alternatives

* Low-fat, healthy-heart food choices

The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist, and professor at both the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center. Richard and Rachael Heller live in Florida.

To visit their web page go to:
http://www.carbohydrateaddicts.com

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Penguin
Erscheinungsdatum
1993
Sprache
Englisch
ISBN 10 
0451177177
ISBN 13 
9780451177179
Einband
Taschenbuch
Anzahl der Seiten
96
Kontakt zum Hersteller
SC
https://www.penguinrandomhouse.com/

CL MODESTO LAFUENTE 41
Madrid
Madrid
Spanien