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[Hope and Help for Your Nerves] (By: Claire Weekes) [published: August, 1991] - Softcover

 
9780451167224: [Hope and Help for Your Nerves] (By: Claire Weekes) [published: August, 1991]

Inhaltsangabe

A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. "I recommend it with my whole heart." -- Ann Landers

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