The Serotonin Solution - Softcover

Wurtman, Judith J.; Suffes, Susan

 
9780449911310: The Serotonin Solution

Inhaltsangabe

A guide to losing weight and controlling eating through manipulating one's serotonin--a neurotransmitter in the brain that suppresses the appetite--by eating the right amount of carbohydrates in combination with other foods. Reprint. Tour.

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Über die Autorin bzw. den Autor

Hudith J. Wurtman, Ph.D., is a researcher at the Massachusetts Institute of Technology in the fields of nutrition and behavior, and the bestselling author of The Carbohydrate Craver's Diet and Managing Your Mind and Mood Through Food. Susan Suffes is a senior editor with a major publishing house.

Aus dem Klappentext

Judith Wurtman's fifteen years of groundbreaking research at M.I.T., The Serotonin Solution is the first book to promote weight loss and eating control through serotonin, the neurotransmitter responsible for calmness and emotional well-being. Through Wurtman's patented Serotonin Seeker's Diet, we can boost the brain's natural appetite suppressant simply by eating carbohydrates in the right amounts in combination with other foods to put an end to stress-driven emotional overeating as we lose weight.

Along with her basic diet program, Wurtman provides the optimal diet plan to use with the new FDA-approved weight-loss drug Redux -- the first new diet drug in twenty-two years!

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Weitere beliebte Ausgaben desselben Titels

9780449910016: The Serotonin Solution: The Potent Substance That Can Help You Stop Bingeing, Lose Weight, and Feel Great

Vorgestellte Ausgabe

ISBN 10:  0449910016 ISBN 13:  9780449910016
Verlag: Fawcett Books, 1996
Hardcover