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Inhaltsangabe
The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.
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Über die Autorin bzw. den Autor
Leslie Sansone holds six fitness certifications, has served on the council of IDEA, America's leading fitness industry body and is in the Guinness Book of Records for leading the world's biggest indoor walk in 2002.
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The Essential Walker's Journal
Verlag:
Little, Brown & Company, 2006
ISBN 10: 0446693367
ISBN 13: 9780446693363
Gebraucht
Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. THE ESSENTIAL WALKER'S JOURNAL is a four-month plan that lets readers document their walking progress, eating habits and overall health improvements from a personally customised routine that has been called 'the simplest weight-loss programme ever'. In addition to walking their way to physical fitness the book works on their mental fitness with a collection of inspiring messages, diary spaces and self-assessment tests to explore their feelings and transform their lives. Artikel-Nr. 00094998685
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EUR 5,16
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Beispielbild für diese ISBN
The Essential Walker's Journal
Verlag:
Little, Brown & Company, 2006
ISBN 10: 0446693367
ISBN 13: 9780446693363
Gebraucht
Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. THE ESSENTIAL WALKER'S JOURNAL is a four-month plan that lets readers document their walking progress, eating habits and overall health improvements from a personally customised routine that has been called 'the simplest weight-loss programme ever'. In addition to walking their way to physical fitness the book works on their mental fitness with a collection of inspiring messages, diary spaces and self-assessment tests to explore their feelings and transform their lives. Artikel-Nr. 00106295783
Gebraucht kaufen
EUR 5,16
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Essential Walker's Journal
Verlag:
Little, Brown & Company, 2006
ISBN 10: 0446693367
ISBN 13: 9780446693363
Gebraucht
Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. THE ESSENTIAL WALKER'S JOURNAL is a four-month plan that lets readers document their walking progress, eating habits and overall health improvements from a personally customised routine that has been called 'the simplest weight-loss programme ever'. In addition to walking their way to physical fitness the book works on their mental fitness with a collection of inspiring messages, diary spaces and self-assessment tests to explore their feelings and transform their lives. Artikel-Nr. 00099050669
Gebraucht kaufen
EUR 5,16
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
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The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Artikel-Nr. L17L-01713
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EUR 6,43
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The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. T13B-04328
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EUR 6,43
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The Essential Walker's Journal : Your Companion to Weight Loss, Health, and Personal Transformation
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 6357527-6
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EUR 6,57
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Anzahl: 2 verfügbar
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The Essential Walker's Journal : Your Companion to Weight Loss, Health, and Personal Transformation
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 9657543-6
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EUR 6,57
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Anzahl: 1 verfügbar
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The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR002038392
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EUR 15,63
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