Verwandte Artikel zu How to Calm Down: Three Deep Breaths to Peace of Mind
Inhaltsangabe
In a reassuring and approachable tone, Miller offers readers new ways to take the pressure off. From remembering to breathe to remaining in the moment rather than reliving past frustrations, this book will help readers avoid burnout, achieve a calm focus, and, most importantly, maintain it.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Fred Miller is an executive and personal coach, author, journalist and film-maker who has been teaching relaxation and coping skills for 15 years. He and his wife live in California.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Suchergebnisse für How to Calm Down: Three Deep Breaths to Peace of Mind
Beispielbild für diese ISBN
How to Calm Down: Three Deep Breaths to Peace of Mind
Verlag:
Grand Central Pub (edition ), 2003
ISBN 10: 0446679712
ISBN 13: 9780446679718
Gebraucht
Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Artikel-Nr. 0446679712-11-1
Gebraucht kaufen
EUR 4,33
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Calm Down: Three Deep Breaths to Peace of Mind
Verlag:
Grand Central Publishing, 2003
ISBN 10: 0446679712
ISBN 13: 9780446679718
Gebraucht
Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. During a stressful day, does your blood pressure rise? Does your pulse rate hit 10per cent over normal? And does your breathing seem to stop? If you've answered yes to any of these questions you desperately need HOW TO CALM DOWN In a reassuring and approachable tone, Fred Miller reminds his readers to breathe - the difficult-to-remember but absolutely essential step to keeping your cool. In each chapter thereafter he offers a new suggestion for how to calm down, covering everything from remaining in the moment rather than reliving past frustrations to visualising your own personal movie. The author also proposes ways for the reader to achieve a calm focus and, most importantly, how to maintain it. Artikel-Nr. 00094373874
Gebraucht kaufen
EUR 5,78
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Calm Down: Three Deep Breaths to Peace of Mind
Verlag:
Grand Central Publishing, 2003
ISBN 10: 0446679712
ISBN 13: 9780446679718
Gebraucht
Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. During a stressful day, does your blood pressure rise? Does your pulse rate hit 10per cent over normal? And does your breathing seem to stop? If you've answered yes to any of these questions you desperately need HOW TO CALM DOWN In a reassuring and approachable tone, Fred Miller reminds his readers to breathe - the difficult-to-remember but absolutely essential step to keeping your cool. In each chapter thereafter he offers a new suggestion for how to calm down, covering everything from remaining in the moment rather than reliving past frustrations to visualising your own personal movie. The author also proposes ways for the reader to achieve a calm focus and, most importantly, how to maintain it. Artikel-Nr. 00100798351
Gebraucht kaufen
EUR 5,78
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
How to Calm Down: Three Deep Breaths to Peace of Mind
Verlag:
Grand Central Publishing, 2003
ISBN 10: 0446679712
ISBN 13: 9780446679718
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0446679712I3N00
Gebraucht kaufen
EUR 6,02
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Calm Down: Three Deep Breaths to Peace of Mind
Verlag:
Grand Central Publishing, 2003
ISBN 10: 0446679712
ISBN 13: 9780446679718
Gebraucht
Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0446679712I3N00
Gebraucht kaufen
EUR 6,02
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
How to Calm Down : Three Deep Breaths to Peace of Mind
Verlag:
Grand Central Publishing, 2003
ISBN 10: 0446679712
ISBN 13: 9780446679718
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 4577131-6
Gebraucht kaufen
EUR 6,18
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
How to Calm Down : Three Deep Breaths to Peace of Mind
Verlag:
Grand Central Publishing, 2003
ISBN 10: 0446679712
ISBN 13: 9780446679718
Gebraucht
Softcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 4606463-6
Gebraucht kaufen
EUR 6,18
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar