The authors of the best-selling Brain Longevity present an in-depth procedure for sufferers with chronic pain, discussing new pain relief therapies and techniques based on the physical, the mental, and the spiritual. Reissue.
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DARE TO BE PAIN-FREE! Are you one of the millions of Americans who suffer from chronic pain? Whether your problem is arthritis or back pain, TMJ or PMS, migraine or fibromyalgia, there's a solution that has worked for thousands. This powerful, comprehensive, four-pronged approach embraces proven techniques from sources ancient and modern, East and West. The lifework of a nationally renowned pioneer in integrative medicine, THE PAIN CURE attacks pain with: -- NUTRITION. Other therapies tell you what nutrients cause pain. THE PAIN CURE tells which ones stop pain. -- PHYSICAL THERAPIES. From exercise to acupuncture, massage to magnetherapy, THE PAIN CURE helps you rebuild your body to stop pain. -- MEDICATION. From herbs to aspirin, homeopathy to hormones, THE PAIN CURE describes the best combinations for eliminating pain. -- MENTAL AND SPIRITUAL PAIN CONTROL. By focusing your own inner resources, THE PAIN CURE gives you stunning control over your pain -- and a new awareness of your true self.
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