The Wholesome Baby Food Guide: Over 150 Easy, Delicious, and Healthy Recipes from Purees to Solids

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9780446584104: The Wholesome Baby Food Guide: Over 150 Easy, Delicious, and Healthy Recipes from Purees to Solids

Filled with over 150 tasty recipes, information on nutrition, freezing food facts, allergies, myths, and best practices for introducing foods to your little ones, THE WHOLESOME BABY FOOD GUIDE, is based on the top-rated baby food website created by Maggie Meade.  This book has it all. It's the only book you'll need to easily create nutritious homemade baby foods and confidently nurture a healthy eater. 

Baby food can be fresh, vibrant and delicious when it's made easily at home - and made from foods the whole family enjoys too. Food for babies does not have to come from a jar and be tasteless, processed and bland. With more than 150 recipes, as well as storage tips, and allergy alerts, this is the only baby food book you will ever need. Maggie also reviews the three major stages of a baby's learning to eat:

  • 4-6 months | 6-8 months | 8 months and beyond to toddlerhood
Written for parents and caregivers, Maggie knows the pressures of mealtime and the barrage of conflicting information on feeding babies; she made homemade baby foods for all three of her kids, including twins.  With courage, humor, and gentle motivation, this book will show parents that their baby's food doesn't have to come from a jar to be healthy and safe. In fact, the healthiest, safest, and tastiest (not to mention least expensive!) foods for babies are those cooked from real ingredients in the kitchen at home.

This book sets the stage for a child's lifelong love of healthy and wholesome foods. Move over commercial baby food companies -- parents are getting into the kitchen!

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About the Author:

Maggie Meade is a Mom of three boys and in 2003, she created the top-rated baby food website aka

A Parent's Choice 2010 Award winner, Maggie's recipes and tips have been featured on such media and television outlets as WMUR (NH), TheBump,,, TheStir, EMAB, CafeMom, and (print) Women's World weekly. Maggie also speaks to a variety of groups including MOMS clubs and the LaLeche League of the Sunshine State Conference 2013. She now blogs baby food and recipes at and enjoys maintaining the book's Facebook and Instagram accounts.

Currently working creatively in the digital marketing/website design space, Maggie enjoys cooking baby foods for other parents, volunteering, developing new meal plans and recipes, working with animals and hiking in the great outdoors. Her newest culinary challenge has her back in the kitchen, teaching her twins to cook.


 "Readers will appreciate her easy approach to making purees, as she includes required tool lists, nutritional facts, and clear instructions for each recipe." - The Library Journal

Meade also breaks down what kinds of food to give baby at what age and how to spot a food allergy. Recipes are divided by age, which is really helpful. So, if the jar isn't going to be your child's source of baby food, this could be a good guide for making food yourself." - Arizona Statesman

From preparing baby's first purees to serving full-fledged meals, this is the perfect cookbook for parents who want to get the new baby in the house off to the best start possible.  Her book is meant to be good for the baby, and fun for you and is just about the only book you need about feeding your child." - Tuscon Citizen

"Maggie gives parents the courage to feel confident in the kitchen with her whip smart humor and gentle motivation. She's not preaching here, she's right there with you. She's been there and done that with THREE BOYS!" - Christina S. founder of Take Back Your Table

A super combination - apple cranberry sauce is easy to prepare and can be enjoyed by the whole family.

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