Juicing, Fasting and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets - Softcover

Calbom, Cherie; Calbom, John

 
9780446581370: Juicing, Fasting and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets

Inhaltsangabe

Did you know the secret to vibrant health is in your blender? It's true - juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals and antioxidants. By juicing, you'll feel better, more energized and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder and kidney and more. Beyond the body, the Calboms explain the heavy toll emotional, mental and spiritual unrest can take on the body and share unique, effective methods for cleansing the body of such toxicity.

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Über die Autorin bzw. den Autor

Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books . John Calbom, M.A. is a behavioral medicine specialist and psychotherapist. He is the director of Trinity Wellness Institute.

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Weitere beliebte Ausgaben desselben Titels

9781455521357: Juicing, Fasting And Detoxing For Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition)

Vorgestellte Ausgabe

ISBN 10:  1455521353 ISBN 13:  9781455521357
Verlag: Grand Central Publishing, 2014
Softcover