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How to Make Worry Work for You: Simple and Practical Lessons on How to Be Happy - Hardcover

Mardus, Craig B., Ph.D.

 
9780446519670: How to Make Worry Work for You: Simple and Practical Lessons on How to Be Happy

Inhaltsangabe

Offers techniques on how to work through stress and conquer anxiety, utilizing a variety of exercises that involve creative visualization, breathing, aerobics, and managing problems. 50,000 first printing. $50,000 ad/promo. Tour.

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