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Book by Null Gary Phd
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Arranged for easy reference, this sourcebook of data about human health and nutrition includes uptodate information about vital nutrients, diet, and complex health issues. Reissue.
Nota de la solapa
The ultimate sourcebook from America's leading alternative health expert.
Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook.
Compiled by Gary Null, Ph.D., America's leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and restoring health.
Learn what's in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each. Find out:
The best way to lower high blood pressure and lose weight
How to know if you're getting enough--or too much--protein
The role of sugar in cardiovascular disease
The best foods--and supplements--to meet changing nutritional needs
Why exercise is more important than diet for weight control, and which exercise is best of all
The vitamin that slows down the aging process
Why you may be inviting heart disease when you eliminate all cholesterol-containing foods from your diet
Gary Null cuts through the myths and hype and presents the facts: everything you need to know about living well every day of your life.
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- VerlagRandom House Publishing Group
- Erscheinungsdatum1986
- ISBN 10 0440506123
- ISBN 13 9780440506126
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten608
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The Complete Guide to Health and Nutrition : A Sourcebook for a Healthier Life
Verlag:
Random House Publishing Group, 1986
ISBN 10: 0440506123
ISBN 13: 9780440506126
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The Complete Guide to Health and Nutrition: A Sourcebook for a Healthier Life
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The Complete Guide to Health and Nutrition: A Sourcebook for a Healthier Life
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Random House Publishing Group (edition First Edition), 1986
ISBN 10: 0440506123
ISBN 13: 9780440506126
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The Complete Guide to Health and Nutrition: A Sourcebook for a Healthier Life
Verlag:
Random House Publishing Group, 1986
ISBN 10: 0440506123
ISBN 13: 9780440506126
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The Complete Guide to Health and Nutrition: A Sourcebook for a Healthier Life
Verlag:
Random House Publishing Group, 1986
ISBN 10: 0440506123
ISBN 13: 9780440506126
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Paperback
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The Complete Guide to Health and Nutrition: A Sourcebook for a Healthier Life
Verlag:
Random House Publishing Group, 1986
ISBN 10: 0440506123
ISBN 13: 9780440506126
Gebraucht
Paperback
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The Complete Guide To Health And Nutrition
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The Complete Guide to Health and Nutrition: A Sourcebook for a Healthier Life
Verlag:
Random House Publishing Group, 1986
ISBN 10: 0440506123
ISBN 13: 9780440506126
Neu
Softcover
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The Complete Guide to Health and Nutrition : A Sourcebook for a Healthier Life
Verlag:
Penguin Random House LLC Aug 1986, 1986
ISBN 10: 0440506123
ISBN 13: 9780440506126
Neu
Taschenbuch
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Taschenbuch. Zustand: Neu. Neuware - The ultimate sourcebook from America's leading alternative health expert.Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook.Compiled by Gary Null, Ph.D., America's leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and restoring health.Learn what's in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each. Find out: The best way to lower high blood pressure and lose weight How to know if you're getting enough--or too much--protein The role of sugar in cardiovascular disease The best foods--and supplements--to meet changing nutritional needs Why exercise is more important than diet for weight control, and which exercise is best of all The vitamin that slows down the aging process Why you may be inviting heart disease when you eliminate all cholesterol-containing foods from your dietGary Null cuts through the myths and hype and presents the facts: everything you need to know about living well every day of your life. Artikel-Nr. 9780440506126
Anzahl: 2 verfügbar
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The Complete Guide to Health and Nutrition
Verlag:
Random House Publishing Group, 1986
ISBN 10: 0440506123
ISBN 13: 9780440506126
Neu
Softcover
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Gary Null, Ph.D., is the author of over fifty books, including Get Healthy Now!, Gary Null s Ultimate Anti-Aging Program, and The Encyclopedia of Natural Healing. A sought-after lecturer, educator, and environmentalist, he is also the h. Artikel-Nr. 446908369
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