The Complete Book of Food Counts - Softcover

Netzer Corinne

 
9780440225638: The Complete Book of Food Counts
Softcover
ISBN 10: 0440225639 ISBN 13: 9780440225638
Verlag: Bantam Doubleday Dell Publishing Group, 2000

Inhaltsangabe

The phenomenal bestseller!

The most listings ever!

The book that counts it all:


  • Calories
  • Carbohydrates
  • Protein
  • Sodium
  • Cholesterol
  • Fat
  • Fiber

The ultimate one-volume reference from Corinne T. Netzer, America's #1 authority on the nutritional content of food.

Are you counting your calories, carbs, or fat grams? Boosting fiber or watching your sodium or cholesterol intake? Whatever your nutritional needs, this authoritative one-volume reference from Corinne T. Netzer, America's most trusted authority on the nutritional content of food, provides the latest, most accurate information on the largest possible variety of foods. The Complete Book of Food Counts, completely revised and updated for the fifth edition, contains more listings than ever before and features all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods.

  • Calorie counts
  • Carbohydrate grams
  • Cholesterol milligrams
  • Sodium milligrams
  • Protein grams
  • Fat grams
  • Fiber grams

Plus:

  • A conversion table for weight and capacity measures
  • Alphabetized listing for easy reference
  • And much, much more

Quick and easy to use! From abalone to zucchini, all the information you need is here at your fingertips--whenever you need it! It's the book that belongs in every home and wherever you go--the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

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A--Food and Measure--CaloriesProtein
(grams)Carbohydrate
(grams)Fat
(grams)Cholesterol
(mgs)Sodium
(mgs)Fiber
(grams)--Abalone, meat only, raw, 4 oz.--11919.46.8.9963410--Abruzzese sausage (Boar's Head Cinghiale), 1 oz.--1008.01.08.0155400--Acerola, fresh:--trimmed,  1/2 cup--1623.8.1041.0juice, 6 fl. oz.--36.78.7.5061.0--Acorn squash,  1/2 cup, except as noted:--raw (Frieda's),  3/4 cup, 3 oz.--351.09.00002.0baked, cubed--571.114.9.1042.9boiled, mashed--41.810.7.1033.4--Adobo, 1/4 tsp.:--(Durkee)--000003200(Goya)--000003600--Adzuki beans:--dry (Arrowhead Mills), 1/4 cup--16011.029.0.5006.0boiled, 1/2 cup--1478.728.5.109n.a.--Adzuki beans, canned, 1/2 cup:--(Eden Organic Aduki)--1107.019.000105.0sweetened--3515.681.4.10323n.a.--Agar, see "Seaweed"----Aioli, see "Mayonnaise"----Alfredo sauce, canned or in jars, 1/4 cup, except as noted:--(Classico Di Liguria)--1203.012.07.0205502.0(Five Brothers)--1102.03.010.0404300(Progresso Authentic), 1/2 cup--2008.07.015.0508501.0(Ragú)--1102.03.010.0404300w/mushrooms (Five Brothers)--802.03.06.0204600tomato (Five Brothers)--15011.013.08.0256803.0--Alfredo sauce, refrigerated, 1/4 cup:--(Contadina)--1803.05.016.0352700(Contadina Light)--804.05.05.0203300(Di Giorno)--2304.02.022.0455500(Di Giorno Light Varieties)--1705.016.010.0306000mushroom (Contadina)--1002.06.07.0153401.0--Alfredo sauce mix (Knorr), 2 tbsp.--602.07.03.057600--Algae, see "Seaweed"----

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Verlag
Bantam Doubleday Dell Publishing Group
Erscheinungsdatum
2000
Sprache
Englisch
ISBN 10 
0440225639
ISBN 13 
9780440225638
Einband
Taschenbuch
Auflage
5
Anzahl der Seiten
839
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Dell GmbH
6997927350
DE.CustomerSupport@dell.com

Unterschweinstiege 10
Frankfurt am Main
60549
Deutschland

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