Don't Say Yes When You Want to Say No: Making Life Right When It Feels All Wrong - Softcover

Fensterheim Ph.D., Herbert; Baer, Jean

 
9780440154136: Don't Say Yes When You Want to Say No: Making Life Right When It Feels All Wrong
Softcover
ISBN 10: 0440154138 ISBN 13: 9780440154136
Verlag: Dell, 1975

Inhaltsangabe

Yes, you can learn to say what you mean and mean what you say.

This bestselling guide has already transformed thousands of lives—and can change  your as well. The authors’ pioneering Assertiveness Training Technique can help you gain recognition and promotion on the job, renew your marriage, put  more zing in your sex life, deal with your  children more effectively, and make new friends. Change your life as you learn how to:

• Target your own assertiveness difficulties and set  your own goals.
• Follow your progress with a workshop that gives you step-by-step reinforcement.
• Visualize and  actualize through exercises designed to perfect new behavior patterns.
• Develop self-control that comes from within.
• Change habits that keep you from getting what you want in every area of your life.

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Über die Autorin bzw. den Autor

Dr. Herbert Fensterheim, the senior author of Don’t Say Yes When You Want to Say No, received his MA in psychology from Columbia University and his PhD from New York University. He spent 20 years as an analytically oriented therapist before becoming one of the first clinicians involved with behavior therapy. Currently in private practice in Manhattan, he is clinical associate professor of psychology in Psychiatry, Cornell University Medical College, and head, Behavior Treatment and Study, Payne Whitney Clinic, The New York Hospital. He has taught psychology at undergraduate, graduate, and postdoctoral levels at leading universities and medical colleges. In addition, he has written almost 100 professional papers, coedited two professional books on behavior therapy, and is the author of Help Without Psychoanalysis. A recognized leader in assertiveness training, Dr. Fensterheim has given many talks to and workshops for the professional community at meetings of such groups as the American Psychological Association and the American Group Psychotherapy Association, thus enabling other therapists to learn the technique and teach it to patients.

Jean Baer wrote extensively on contemporary problems. Her books included Follow Me!, The Single Girl Goes to Town, and The Second Wife. She was a frequent contributor to The Christian Science Monitor and major women’s magazines. She worked for the Mutual Broadcasting Company and the US Information Agency and spent many years as senior editor and special projects director of Seventeen magazine.

Von der hinteren Coverseite

Yes, you can learn to say what you mean and mean  what you say. This best-selling guide has already  transformed thousands of lives--and can change  your as well. The authors' pioneering Assertiveness  Training Technique can help you gain recognition  and promotion on the job, renew your marriage, put  more zing in your sex life, deal with your  children more effectively, and make new friends. Change  your life as you learn how  to:

Target your own assertiveness difficulties and set  your own goals.

Follow your  progress with a workshop that gives you step-by-step  reinforcement.

Visualize and  actualize through exercises designed to perfect new  behavior patterns.

Develop  self-control that comes from within.

Change  habits that keep you from getting what you want in  every area of your life.

Aus dem Klappentext

Yes, you can learn to say what you mean and mean what you say. This best-selling guide has already transformed thousands of lives--and can change your as well. The authors' pioneering Assertiveness Training Technique can help you gain recognition and promotion on the job, renew your marriage, put more zing in your sex life, deal with your children more effectively, and make new friends. Change your life as you learn how to:

Target your own assertiveness difficulties and set your own goals.

Follow your progress with a workshop that gives you step-by-step reinforcement.

Visualize and actualize through exercises designed to perfect new behavior patterns.

Develop self-control that comes from within.

Change habits that keep you from getting what you want in every area of your life.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Dell
Erscheinungsdatum
1975
Sprache
Englisch
ISBN 10 
0440154138
ISBN 13 
9780440154136
Einband
Taschenbuch
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Terminal Video
n.pederzini@terminaldistribuzione.com

Via Bruno Buozzi, 24/26,
Granarolo dell'Emilia BO,
Italien

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