Verwandte Artikel zu Peak Performance Every Time

Peak Performance Every Time - Softcover

Hartley, Simon

 
9780415676748: Peak Performance Every Time
Softcover
ISBN 10: 0415676746 ISBN 13: 9780415676748
Verlag: Routledge, 2011

Inhaltsangabe

Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance?

Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and real-world examples from top athletes and business executives, it focuses on the three main components that underpin performance:

  • Confidence

  • Motivation

  • Focus.

As well as offering practical strategies to help the reader achieve their optimal mindset, it also explains how to coach others to perform to their potential. Throughout, the book is underpinned by theoretical frameworks, literature and research findings and will be invaluable to anyone trying to reach their full potential, in particular athletes, coaches, managers and executives. It may also be of interest to sports psychology, management and business students.

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Über die Autorin bzw. den Autor

Simon Hartley is an experienced sport psychologist and performance coach. During the last 15 years, he has worked with British Olympians, world record holders and championship winning teams, and at the highest level of sport, including spells in Premier League football, Premiership rugby union and first-class county cricket. Since 2005, Simon has also applied the principles of sport psychology to business, education and the charity sector.

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Verlag
Routledge
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
0415676746
ISBN 13 
9780415676748
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
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Verantwortliche Person
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