A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones. Reprint. 50,000 first printing.
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Miriam E. Nelson, Ph.D., is an associate professor at the Friedman School of Nutrition Science and Policy and Director of the Center for Physical Fitness at Tufts University. Her research has been published in the Journal of the American Medical Association.
Alice H. Lichtenstein, D.Sc., D.SC., the Stanley N. Gershoff Professor of Nutrition Science Policy at the Friedman School at Tufts.
LAWRENCE LINDNER, M.A., pens the "Eating Right" column for the Boston Globe and writes frequently about health matters.
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