The Brain Chemistry Plan: The Personalized Nutritional Prescription for Balancing Mood, Relieving Stress, and Conquering Depression - Softcover

Lesser, Michael; Kaplein, Colleen

 
9780399528491: The Brain Chemistry Plan: The Personalized Nutritional Prescription for Balancing Mood, Relieving Stress, and Conquering Depression

Inhaltsangabe

The author helps readers determine which brain chemistry best applies to them while offering advice on how to improve one's mood and maximize cognitive strengths with the strategic use of nutritional regimens and vitamin supplements. Reprint.

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Über die Autorin bzw. den Autor

Michael Lesser, M.D., has published more than 50 peer-reviewed journal articles on orthomolecular psychiatry, including the premier academic review in the field. He is the founder of the Orthomolecular Medical Society and Nutritional Medicine, a communications company that sponsors world conferences on nutrition and vitamin therapy. He has been in private practice for over 20 years and has testified before the U.S. Senate on nutrition and mental health.

Colleen Kapklein is a former editor at Warner Books and a freelance editor and writer.

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