Bodylearning: How the Mind Learns from the Body : A Practical Approach - Softcover

Whitelaw, Ginny

 
9780399524066: Bodylearning: How the Mind Learns from the Body : A Practical Approach

Inhaltsangabe

Developed by a Zen priest and former NASA scientist, this revolutionary health and fitness book offers readers an easy-to-follow three-step plan to creating an individualized fitness program that will bridge the gap between body and mind. Original.

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Über die Autorin bzw. den Autor

Ginny Whitelaw, Ph.D. is a former NASA scientist, a martial arts expert of Aikido, and a Zen priest. As a management consultant, she has worked with many organizations on ways to improve their effectiveness. She also leads personal development seminars in BodyLearning.

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