Explains how to improve one's aerobic condition, endurance, flexibility, nutrition, and mental attitude, gives advice on preventing sports injuries, and shows how to plan a training schedule
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Anbieter: Chapter 1, Johannesburg, GAU, Südafrika
Softcover. Zustand: Good. First Edition. Publication of 208 pages. The wraps are a little shelf rubbed, small creases and a touch edge worn. Internally the pages are clean and complete. The text is legible. The binding is excellent. GK. Our orders are shipped using tracked courier delivery services. Artikel-Nr. 6qxdw
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