Verwandte Artikel zu Unworthy: How to Stop Hating Yourself

Unworthy: How to Stop Hating Yourself - Softcover

Rufus, Anneli

 
9780399175138: Unworthy: How to Stop Hating Yourself
Softcover
ISBN 10: 039917513X ISBN 13: 9780399175138
Verlag: Penguin Publishing Group, 2015

Inhaltsangabe

“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy

As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.
 
Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

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Über die Autorin bzw. den Autor

Anneli Rufus is an award-winning journalist and author of Stuck: Why We Can’t (or Won’t) Move On and Party of One: The Loner’s Manifesto. She has written for many publications, including The Boston Globe, San Francisco Chronicle, The Huffington Post, and Salon.com.
 

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Verlag
Penguin Publishing Group
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
039917513X
ISBN 13 
9780399175138
Einband
Taschenbuch
Anzahl der Seiten
288
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
GPSR Kontakt
gpsr@libri.de

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