An expert on the aging process outlines her pioneering new program for achieving vigorous health and vitality by losing weight, exercising, changing sleep and work habits, and improving diet, among other lifestyle alterations.
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00063577508
Anzahl: 3 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Hardback. Zustand: Very Good. Do you diet but still find it impossible to lose weight?Do your crave candy, sodas, popcorn, bagels, pasta, chips, cookies?Do you have trouble sleeping through the night?Do you awaken exhausted in the morning even if you've slept?Does it take a cup of coffee or more to get you going in the morning? In today's high-stress world, many would answer yes to at least one of these questions. Irritability, insomnia, weight gain or loss, recurring colds and flu, environmental sensitivities, and low energy are problems that are becoming more commonplace every year, and can develop into more serious health concerns such as heart disease and type I diabetes. But we don't have to live like this. Anti-aging pioneer Jesse Lynn Hanley, M.D. believes that the lifestyles we've grown accustomed to are responsible for our burned-out systems and tired adrenal glands that were not meant to function under constant duress. Her Ten Simple Solution program can show anyone how to repair a lifetime of damage and experience the best health ever: - Eat, Eat, Eat, All Day Long- Exercise Less- Calm Your Central Nervous System- Pay Off Your Sleep Debt. Artikel-Nr. 00094451461
Anzahl: 1 verfügbar
Anbieter: BooksRun, Philadelphia, PA, USA
Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Artikel-Nr. 0399147497-11-1-29
Anzahl: 1 verfügbar
Anbieter: Wonder Book, Frederick, MD, USA
Zustand: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. X06A-02844
Anzahl: 2 verfügbar
Anbieter: Wonder Book, Frederick, MD, USA
Zustand: As New. Like New condition. Very Good dust jacket. A near perfect copy that may have very minor cosmetic defects. Artikel-Nr. B07A-04342
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0399147497I4N00
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. First Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 513496-6
Anzahl: 2 verfügbar
Anbieter: Foggypaws, Sonoma, CA, USA
Hardcover. Zustand: Very Good. Hardcover in very good condition. All inside pages are in great shape. Minor shelf wear to the dust jacket. Artikel-Nr. mon0000056762
Anzahl: 1 verfügbar
Anbieter: Robinson Street Books, IOBA, Binghamton, NY, USA
Hardback. Zustand: Used; Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDPersonal & Public HealthVery good or better copy with dust jacket. Artikel-Nr. Ware710WFTA006
Anzahl: 1 verfügbar
Anbieter: Country House Library, Corby, Vereinigtes Königreich
Hardcover. Zustand: Used; Good. Artikel-Nr. CHL10936065
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