The New Longevity Diet: How to Stay Young, Stay Healthy, Stay Slim by Eating the Foods You Love - Hardcover

Mallek, Henry

 
9780399146282: The New Longevity Diet: How to Stay Young, Stay Healthy, Stay Slim by Eating the Foods You Love

Inhaltsangabe

A food-based anti-aging program draws on the power of twenty-one little known but essential nutrients that can stop the aging process and promote healthy longevity to present a sensible and varied dietary approach, combined with one hundred delicious recipes featuring life-extending foods, that is designed to promote a lifetime of fitness and health. 25,000 first printing.

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Über die Autorin bzw. den Autor

A pioneer in the growing area of nutritional science, Dr. Henry Mallek holds a Ph.D. in nutritional biochemistry and metabolism from MIT and has a clinical nutrition practice. Widely published in scientific journals and author of The Woman’s Advantage Diet, he lives in Washington, D.C.

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9780399527210: The New Longevity Diet: Use the Power of Food to Keep You Younger

Vorgestellte Ausgabe

ISBN 10:  0399527214 ISBN 13:  9780399527210
Verlag: Perigee, 2001
Softcover