It's Not About Food - Hardcover

Normandi, Carol Emery; Roark, Laurelee

 
9780399143304: It's Not About Food

Inhaltsangabe

Compassionately addresses the physical, emotional, and spiritual problems behind overeating, eating too little, or being preoccupied with food and weight, and offers readers tested techniques to release themselves from the diet-binge cycle.

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Reseña del editor

Compassionately addresses the physical, emotional, and spiritual problems behind overeating, eating too little, or being preoccupied with food and weight, and offers readers tested techniques to release themselves from the diet-binge cycle.

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