The Wellness Encyclopaedia: Comprehensive Resource to Safeguarding Health and Preventing Illness - Hardcover

The Wellness encyclopedia : the comprehensive family resource for safeguarding health and preventing illness [University of California, Berkeley, wellness letter]

Hardcover. Zustand: Fine. [1st ed.], 1st printing ; 541 p., [8] p. of plates : ill. (some col.) ; 29 cm. ; ISBN: 0395533635 :; 9780395533635 LCCN: 90-5228 ; LC: RA776; Dewey: 613; NLM: QT 180 W452 1991; NAL: RA776.W4 ; OCLC: 22305844 ; blue cloth ; no dustjacket ; Contents: Introduction -- Longevity -- The Role of Diet and Exercise -- The Healthy Diet -- Carbohydrates -- Fiber -- Fat -- Protein -- Vitamins -- Minerals -- Sodium, calcium and iron -- Sugar -- Caffeine -- Food labeling -- Food Additives -- Produce -- Dairy and eggs -- Grains and legumes -- Nail Care -- Ear Nose and Throat -- Dental Care -- Digestive Disorders -- Sexuality and Reproduction -- Muscles and Joints -- Back Care -- Stress -- Sugar -- Dairy and Eggs -- Grains and Legumes -- Meat and Poultry -- Seafood -- Fats and oils -- Snacks and desserts -- Convenience foods -- Exercise -- The elements of fitness -- A workout guide -- Aerobic Activities -- Strength and Flexibility -- Skin Hair and Nails -- Eye care -- Protecting your feet -- Stress -- Headaches -- Travel health -- Memory -- Sleep -- Using the Health Care System -- Home and Workplace -- Outdoors -- Transportation ; large volume ; FINE. Book. Artikel-Nr. 005697

Verkäufer kontaktieren