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Sitting on the Job: How to Survive the Stresses of Sitting Down to Work a Practical Handbook - Softcover

Donkin, Scott W.; Sweere, Joseph; Weinberg, Jan Kelley

 
9780395500897: Sitting on the Job: How to Survive the Stresses of Sitting Down to Work a Practical Handbook

Inhaltsangabe

A lifesaver for those who earn their living while sitting. Dr. Donkin's book instructs readers how to sit and exercise in order to prevent or alleviate the eye strain, back and neck pain, and shoulder and arm aches common to sedentary people.

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