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Are You Tense?: The Benjamin System of Muscular Therapy : Tension Relief Through Deep Massage and Body Care - Softcover

Benjamin, Ben E.

 
9780394734996: Are You Tense?: The Benjamin System of Muscular Therapy : Tension Relief Through Deep Massage and Body Care

Inhaltsangabe

Detailed instructions in self-care techniques for reducing physical tension and in deep-massage techniques comprise a new approach to tension relief

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