Complete Stretching Book: A New Exercise Program for Health and Vitality - Softcover

Tobia, Maxine

 
9780394222288: Complete Stretching Book: A New Exercise Program for Health and Vitality
Softcover
ISBN 10: 0394222288 ISBN 13: 9780394222288
Verlag: Random House of Canada Ltd, 1992

Inhaltsangabe

Complete Stretching shows how to maximize physical and metnal energy, increase flexibility, improve body shape, and enhance relaxation.

- A dynamic new approach to exercise through movement, breathing, and relaxation.
- Incorporates stretches tailored to suit your lifestyle and level of fitness.
- Features specially devised workouts and easy-to-follow programs for home practice.
- Includes programs to improve performance and prevent injuries in a range of common sports.
- Offers sequences of stretches that tone and firm different areas of the body.
- Provides therapeutic stretches to relieve the tension and replenish energy.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Aus dem Klappentext

te Stretching</i> shows how to maximize physical and metnal energy, increase flexibility, improve body shape, and enhance relaxation. <br><br>- A dynamic new approach to exercise through movement, breathing, and relaxation. <br>- Incorporates stretches tailored to suit your lifestyle and level of fitness.<br>- Features specially devised workouts and easy-to-follow programs for home practice. <br>- Includes programs to improve performance and prevent injuries in a range of common sports. <br>- Offers sequences of stretches that tone and firm different areas of the body. <br>- Provides therapeutic stretches to relieve the tension and replenish energy.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Random House of Canada Ltd
Erscheinungsdatum
1992
Sprache
Englisch
ISBN 10 
0394222288
ISBN 13 
9780394222288
Einband
Taschenbuch
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Yeepin GmbH
492000000000
sunshine12232@outlook.com

Alleestr.11
Kaiserslautern
Rheinland-Pfalz
67655
Deutschland

Weitere beliebte Ausgaben desselben Titels

9780679738312: Complete Stretching: A New Exercise Program for Health and Vitality

Vorgestellte Ausgabe

ISBN 10:  0679738312 ISBN 13:  9780679738312
Verlag: Alfred a Knopf Inc, 1992
Softcover