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Sustainable Health: Simple Habits to Transform Your Life - Softcover

Roberts, Susan L.

 
9780393712834: Sustainable Health: Simple Habits to Transform Your Life
Softcover
ISBN 10: 0393712834 ISBN 13: 9780393712834
Verlag: WW Norton & Co, 2018

Inhaltsangabe

Ancient healers understood the universe as an interconnected conscious relationshipbetween natural elements. As Western medicine took hold, we lostour sense of intuitive healing and practices. Here, occupational therapist SusanL. Roberts who also has a degree from Harvard divinity school gives us toolsfor self-care based on the five-element theory of traditional Chinese medicine.These elements fire, earth, wood, metal, and water can also be linked to contemporaryscience and the elements of energy, matter, time, and space. Throughfocus on these elements, readers will learn how to impact tangible experiencesof living, such as sleeping, eating, working, and understanding one s own body.Roberts argues that our bodies communicate with the world, and that symptomswe may experience, such as headaches or exhaustion, can be mitigated by tappinginto our ability to take care of ourselves the essence of sustainable health.

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Über die Autorin bzw. den Autor

Susan L. Roberts, MDiv, OTRL, is an occupational therapist, nutritionist, and sustainable health coach in New York City. She lives in Queens, New York.

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Verlag
WW Norton & Co
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
0393712834
ISBN 13 
9780393712834
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland