Provides exercises and strategies to use to control and maintain a positive and empowering spin on persistent negative inner chatter, including how to change the location, tempo, tone or volume to change the meaning of self-critical thoughts. Original.
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Steve Andreas, a private practitioner, writes and gives trainings on topics of personal change and communication. He lives in Boulder, Colorado.
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Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G039370789XI4N00
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Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. WN-9780393707892
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Paperback. Zustand: Brand New. 1st edition. 128 pages. 8.90x5.90x0.40 inches. In Stock. Artikel-Nr. __039370789X
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Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. A toolkit of practical strategies for managing intrusive, negative self-talk and how you respond to it. Num Pages: 128 pages. BIC Classification: JM; VSP. Category: (G) General (US: Trade). Dimension: 149 x 226 x 9. Weight in Grams: 282. . 2012. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Artikel-Nr. V9780393707892
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