Citing the potential benefits of yoga in reducing pain and increasing movement for patients with arthritis, a comprehensive program features illustrated exercises that target problem areas and adapts one hundred classic yoga poses to improve joint flexibility. Original. 20,000 first printing.
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Loren Fishman, MD, is a professor at Columbia Medical School and the medical director of Manhattan Physical Medicine and Rehabilitation. He lives in New York City.
Ellen Saltonstall is a certified Anusara Yoga instructor and licensed massage therapist who lives in New York City.
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